Maddi attended her first Pilates class in 2016, while studying acting in New York — she instantly fell in love with the burn, the mindfulness and the way it made her body feel afterwards. Eventually, Maddi returned to Melbourne and joined CorePlus, falling further in love with Pilates. But in a fateful turn of events, she was encouraged by founder Amy King to undergo her teacher training and is now a much-loved instructor, and the Manager of CorePlus Richmond, our flagship studio. A natural performer, Maddi’s classes are full of personality, energy, music and good vibes.
Maddi attended her first Pilates class in 2016, while studying acting in New York — she instantly fell in love with the burn, the mindfulness and the way it made her body feel afterwards. Eventually, Maddi returned to Melbourne and joined CorePlus, falling further in love with Pilates. But in a f...
Beginning with a burn inducing side lying series, this class progressively builds to sculpting standing elements. Every single exercise in this class will target and tone your glutes and legs.
Props: None needed- if you'd like an extra challenge you're welcome to try this with a light to moderat...
In just 15 minutes you'll fire up your core and elevate your heart-rate with this super sweaty power pilates workout. The cardio elements in this class are low impact - these cardio elements are a little bit kinder on sensitive joints and apartment friendly. If you'd prefer higher impact moves, c...
In just 15 minutes you'll fire up your core and elevate your heart-rate with this super sweaty power pilates workout. The cardio elements in this class are high impact - meaning you'll be required to jump up and off the mat in more dynamic plyometric movements. If you'd prefer lower impact moves,...
Working to 1 minute intervals this class will build strength in your upper and lower body. 3 sets of 5: upper body, lower body, compound movements, twice through. ⚠️This class is WILD! ⚠️
In this class you'll work through a variety of Pilates postures including side lying, 4 point kneeling, planking and proning. You'll focus on stabilising and strengthening the front and back line of the body, with particular focus on the core and glutes.
Build strength and test your muscular endurance in this strength and cardio style class. Working to 1 minute intervals this class will build strength in your upper and lower body. 3 sets of 5: upper body, lower body, compound movements, twice through.
