Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Signature CorePlus Hot Pilates with Maddi (45 mins)

Maddi • 44m

Up Next in Maddi

  • LIVE STREAM - 5X5X5 with Maddi (40 mins)

    Working to 1 minute intervals this class will build strength in your upper and lower body. 3 sets of 5: upper body, lower body, compound movements, twice through. ⚠️This class is WILD! ⚠️⁠

  • LIVE STREAM - Hot Mat Pilates with Maddi

  • Traditional Mat Pilates with Maddi

    In this class you'll work through a variety of Pilates postures including side lying, 4 point kneeling, planking and proning. You'll focus on stabilising and strengthening the front and back line of the body, with particular focus on the core and glutes.

9 Comments