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Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

All About Obliques with Maddi

Maddi • 10m

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    The unique tempo and structure of this class will challenge your muscular endurance like no other! 50second intervals are divided into contrasting halves, the first half slow and focused - the second with tempo and power. This pattern of movement will bring you to the edge of your ability - in th...

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