Cardio Core - High Impact with Maddi
Maddi • 15m
In just 15 minutes you'll fire up your core and elevate your heart-rate with this super sweaty power pilates workout. The cardio elements in this class are high impact - meaning you'll be required to jump up and off the mat in more dynamic plyometric movements. If you'd prefer lower impact moves, check out: Cardio Core- Low Impact.
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