Carnie has a lifelong love of form, focused movement and flow. With a strong background in dance, she spent time overseas dancing and training, before returning to Australia with a passion to teach others. That’s where Pilates and barre come in. Carnie’s classes will challenge you, in the best possible way — they’re all about stamina, stability and just the right amount of shake and burn. Expect an energetic flow that seems to speed up the class, and leaves you feeling a sense of achievement that will have you coming back for more.
Carnie has a lifelong love of form, focused movement and flow. With a strong background in dance, she spent time overseas dancing and training, before returning to Australia with a passion to teach others. That’s where Pilates and barre come in. Carnie’s classes will challenge you, in the best po...
Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.
Props: Booty Band.
Spend the next 5 minutes with Carnie in this quick masterclass all about external rotation of the legs.
Build your biceps, define your shoulders and torch those triceps in this dynamic class. Expect to challenge your abdominals from top to bottom (the next day burn on this one #ouch!) You'll pair simple and familiar moves with high reps for a serious burn 🔥
Props: A set (or two) of dumbbells
Pl...
