Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Quick Core - Full Core with Carnie

Carnie • 10m

Up Next in Carnie

  • Quick Core - Obliques with Carnie

    This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your obliques.

    This class pairs perfectly with both Quick Core - Lower Abs and Quick Core - Full Core.

  • Hot Mat Pilates with Carnie

    The class that brings the heat. Literally. Practiced in our heated mat studio, this is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every musc...

4 Comments