Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

5-Day Pilates Core: 360 Degrees with Carnie

Carnie • 22m

Up Next in Carnie

  • 5-Day Pilates Core: Endurance with Ca...

    Strengthen your entire core with this five-day Pilates focused workout series. Target your front and side body, deep core muscles, and hard-to-reach lower abs. Each class is 25 minutes or less with no breaks, helping you to increase your overall fitness performance. Each day in this series focuse...

  • 5-Day Pilates Core: Activation with C...

    Strengthen your entire core with this five-day Pilates focused workout series. Target your front and side body, deep core muscles, and hard-to-reach lower abs. Each class is 25 minutes or less with no breaks, helping you to increase your overall fitness performance. Each day in this series focuse...

  • POSTNATAL: Hot Mat Pilates with Carnie

    This is a conditioning, full body mat Pilates workout focused on strengthening and stabilising. Reduced abdominal exercises focus on successfully activating and recruiting the core, while helping to restore muscle strength. All exercises are non-impact and will help you to improve your posture an...