Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Sculpt & Cardio Burn with Carnie

Carnie • 20m

Up Next in Carnie

  • Lower Body Burn with Carnie

    Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.

    Props: Booty Band.

  • How to: External Rotation

    Spend the next 5 minutes with Carnie in this quick masterclass all about external rotation of the legs.

  • LIVE STREAM - Arms & Core Burn with C...

    Build your biceps, define your shoulders and torch those triceps in this dynamic class. Expect to challenge your abdominals from top to bottom (the next day burn on this one #ouch!) You'll pair simple and familiar moves with high reps for a serious burn 🔥⁠

    Props: A set (or two) of dumbbells

    Pl...

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