Live stream preview
Strength with Carnie
Carnie
•
45m
A little bit Pilates and a little bit Barre, this fun and challenging class is a full body workout. With Carnie's expert cues and creative sequencing, this dynamic workout will leave you energised and shaking (in the best kind of way) from head to toe.
Props: Just your mat.
Up Next in Carnie
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Sculpt and Cardio Burn with Carnie
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Lower Body Burn with Carnie
Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.
Props: Booty Band.
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How to: External Rotation
Spend the next 5 minutes with Carnie in this quick masterclass all about external rotation of the legs.
