"We totally get it - the last thing anyone wants is MORE emails in their inbox! So we're going to take some off your hands and give you more time to plan your month of movement.

Rest assured that you'll still see the same amount of new content, just in one big, juicy drop on the first day of th...

Fire up and strengthen your complete core and flow through a full body Pilates workout with Belle.

Resistance bands are red, our yoga mats are blue, we've got some new strength classes just for you.

Start the school year with a healthy mind and body. We know that daily mindful movement and meditation can have huge benefits on physical and mental health, so we've designed a series of classes specifically to support students. Check out the three most popular.

What's better than Pilates and yoga? Pilates and yoga you can share with your friends and family! Find your focus with these grounding classes and share the love with a friend, they can use the code BRINGAFRIEND to get one month free access to CorePlus Connected.

Tone and shape through your entire body with these targeted Pilates classes. Get ready to build strength, have fun and pulse it out.

Work through these challenging Pilates-inspired upper body and lower body strength exercises to leave you feeling toned from head to toe.

Strengthen your full body with these challenging strength workouts, focused on targeting and toning specific muscle groups.

Sometimes all you need is to pause and take a moment for yourself. Settle into a comfortable position for a grounding meditation, or move your body in a way that feels good with a yoga flow.

Sometimes all you need is to pause and take a moment for yourself. Settle into a comfortable position for a grounding meditation, or move your body in a way that feels good with a yoga flow.

Bring the heat with Pilates workouts that will challenge your entire body from head to toe. Whether you're looking for a quick and spicy 20-minute burn, or a full body 40-minute workout, these mat classes have you covered.

Strengthen and lengthen through the body with these Pilates workouts. Both of these classes are pre and postnatal friendly!
Plus if you're taking on the 5X5 challenge in-studio, we have a low impact Pilates practice to complement your schedule.

Only have 20 minutes to roll out your mat and get moving? That's more than enough time for us to find a serious burn!
Plus if you're taking on the 5X5 challenge in-studio, we have a low impact Pilates practice to complement your schedule.

"Strengthen, legnthen and tone through your entire body with these targeted Pilates classes.
Plus if you're taking on the 5X5 challenge in-studio, we have a low impact Pilates practice to complement your schedule."

"No reformer? No problems. Check out these mat Pilates workouts that work your muscles in the same way a reformer does.
Plus if you're taking on the 5X5 challenge in-studio, we have a low impact Pilates practice to compliment your schedule."

Say hello to endorphins and energy with these barre-inspired Pilates workouts with the one and only Carnie.