Keen to target that lower body and core? You'll love this strength workout focused on strengthening your core and your glutes.

New to strength workouts? Swap your stress for strength with this slow burn. A great place to start your strength journey!

A 30-minute lower body strength session using dumbbells in a repeated circuit class. We'll target and tone your legs and glutes, leaving you feeling stronger, more confident, and ready to take on any challenge.