Searching for a strength-based class? Look no further than this upper body burner, targeting all of the juicy spots from the waist up!

Left side, right side. Two legs = double the work. In this class we'll work in 50 second exercises to ensure the burn through even the tiniest of muscle groups.

Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.