Explore All Pilates Classes

Explore All Pilates Classes

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Explore All Pilates Classes
  • Core and Glute Pilates with Liv

    Roll out your mat and get ready to fire up your core and glutes with this 45-minute class, sure to get the muscles shaking. There's no equipment needed, so you can give this a go anytime, anywhere.

  • Lower Body Strength and Stability with Lou

    No equipment? Only have 20 minutes? Jump into this quick and challenging class, with a focus on strengthening your lower body, finding slower moments of stability and picking up the pace for cardio bursts!

  • Upper Body and Core with Carnie

    Are you ready? This challenging 30-minute class is proof that you don't need dumbbells to challenge your upper body! With no equipment needed, you'll focus on strengthening the arms and core.

  • Lower Body and Core with Carnie

    No equipment needed for this spicy 30-minute core and lower body focused workout.

  • Hot Mat Pilates with Carnie

    Can’t get enough of Carnie’s Hot Mat Pilates? We feel you. Push and challenge your whole body with this fun and energising class using just one dumbbell.

  • Hot Mat Pilates - 10th Birthday Celebration with Carnie

    To mark a decade of movement with CorePlus, we've got an exclusive Hot Mat Pilates class featuring some of our favorite Pilates exercises, paired with a carefully curated playlist. You might have had the chance to experience this class in studio over the celebration weekend, but if you missed it ...

  • Beginner Friendly Pilates with Lexie

    Back to basics! Think old-school Pilates, working the whole body with slow, controlled movements and optional add-ons. The perfect place to begin if you're new to Pilates or if you want to bring it back to basics.

  • Full Body Pilates and Cardio with Lexie

    Experience the combination of strength and cardio in a 40-minute class to enhance your fitness. Through dynamic Pilates movements combined with heart-pounding cardio intervals, you'll build endurance and strength.

  • Core Crunch with Lexie

    Twenty minutes of non-stop core on the floor. Join me as we sculpt and strengthen your core muscles, leaving you feeling energised, balanced, and ready to conquer your day.

  • Strong Full Body with Sara

    A strong full body session, with a focus on firing up all muscles from top to toe. Expect to lengthen and strengthen the full body using just dumbbells.

  • Strong Core and Glutes with Sara

    Get ready to build the heat in your glutes and core. Working through longer time intervals, with focused exercises to strengthen, tone and build your glutes, whilst also focusing on firing up your core.

  • Reformer Inspired Upper Body with Lexie

    No reformer? No problems! You can still work the same muscles on the mat. Take on this reformer-inspired workout, channelling arms in straps using a set of dumbbells.

  • Hot Mat Pilates with Carnie

    Grab your resistance band and some light dumbbells for a signature Hot Mat Pilates class. A 45 minute workout, combining traditional Pilates principles with low impact cardio.

  • Weighted Pilates with Elena

    This full body workout will tone, lengthen and strengthen. Listen to your body by dialling this class up or down, as we add layers onto each exercise and work towards gradually increasing the intensity and heart rate.

  • Squishy Ball Pilates with Elena

    Work long and strong through your whole body, adding in the squishy ball to get into those little muscles you never knew existed! Focus on balance, control and work strong through your arms, glutes and core.

  • Pilates Ring Workout with Lou

    Squeeze, pulse and feel the burn; using your Pilates ring to stretch, lengthen and strengthen throughout the body.

  • Weighted Ball Pilates with Lou

    Looks can be deceiving. This little weighted ball will bring the heat, challenging your body from head to toe.

  • Lower Body Pilates with Alli

    All the things we love. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a resistance band.

  • TheraBand Pilates with Carnie

    In this full body workout, you'll use a TheraBand to strengthen and tone your muscles, with a strong focus on the upper body and core.

  • Full Body Mat Pilates with Alli

    Lengthen and tone your body from head to toe with this controlled, dynamic flow. Focusing on your upper, lower, core and stability with a fiery finish leaving you feeling energised. All you need is a light set of dumbbells, a mat and your self.

  • Core Burn with Lauren

    Craving some core activation? This is the class for you. Using one dumbbell, we'll build the fire throughout the core and waist.

  • Full Body Mat Pilates with Lauren

    With just a single dumbbell, we'll work through one side of the body at a time, with peaks of cardio to get the heart pumping leaving you feeling energised and ready to take on your day!

  • Full Body Pilates with Belle

    This is a full body burn using light dumbbells, strengthening and lengthening from head to toe. This class seamlessly flows between core, lower body and upper body, finishing off strong with cardio to elevate the heart rate. Let's go!

  • Complete Core with Belle

    Work your full core with exercises sequenced to get your abs firing! Grab your squishy ball and get ready to challenge your strength and stability.