Live stream preview
Pilates Ring Workout with Lou
Explore All Pilates Classes
•
24m
Squeeze, pulse and feel the burn; using your Pilates ring to stretch, lengthen and strengthen throughout the body.
Up Next in Explore All Pilates Classes
-
Weighted Ball Pilates with Lou
Looks can be deceiving. This little weighted ball will bring the heat, challenging your body from head to toe.
-
Lower Body Pilates with Alli
All the things we love. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a resistance band.
-
TheraBand Pilates with Carnie
In this full body workout, you'll use a TheraBand to strengthen and tone your muscles, with a strong focus on the upper body and core.