Live stream preview
Core and Glute Pilates with Liv
Explore All Pilates Classes
•
46m
Roll out your mat and get ready to fire up your core and glutes with this 45-minute class, sure to get the muscles shaking. There's no equipment needed, so you can give this a go anytime, anywhere.
Up Next in Explore All Pilates Classes
-
Lower Body Strength and Stability wit...
No equipment? Only have 20 minutes? Jump into this quick and challenging class, with a focus on strengthening your lower body, finding slower moments of stability and picking up the pace for cardio bursts!
-
Upper Body and Core with Carnie
Are you ready? This challenging 30-minute class is proof that you don't need dumbbells to challenge your upper body! With no equipment needed, you'll focus on strengthening the arms and core.
-
Lower Body and Core with Carnie
No equipment needed for this spicy 30-minute core and lower body focused workout.
