Start the day the best way and flow through an invigorating class designed to wake up the mind and body.

Roll out of bed and onto the mat to wake up on the right side of the bed. Juicy stretches and Pilates exercises to get your body moving and blood flowing.

Lets pause and take some time to rest. A meditation to settle your breath and foster a deeper connection with your body.

Lengthen, strengthen and tone throughout your whole body with this classic Hot Mat Pilates class. You'll just need a weighted ball or a light dumbbell to feel the burn.

Get ready to feel the burn, embrace the shakes and spike the heart rate with our signature Hot Strength Cardio class.

Searching for a strength-based class? Look no further than this upper body burner, targeting all of the juicy spots from the waist up!

Left side, right side. Two legs = double the work. In this class we'll work in 50 second exercises to ensure the burn through even the tiniest of muscle groups.

Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.

Strengthen and lengthen the upper body with this layered Pilates flow, designed to tone and sculpt the back, shoulders, biceps and triceps.

Mobilise, release and engage your entire body with this curated Pilates flow that'll leave you feeling energised and ready to tackle whatever the day brings.

Using our squishy ball, we'll target into the inner thighs and glutes with strong lower body focused movements.

A tricep and shoulder burner! 20 mins to challenge those arms. Get your dumbbells ready and lets work to tone and strengthen the upper body.

Working head to toe! A 20 minute full body strength workout that will challenge every muscle group! This one will get you sweaty as we work through lower, upper and core exercises

Challenge yourself with this 20 minute upper body burst using Bala bangles and dumbbells. You'll target your muscles in ways that might feel familiar, but look a little different!

All the things you love about working your glutes. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a booty band.

Lengthen and tone your body from head to toe with this controlled dynamic flow. Focusing on your upper body, lower body and your core, this fiery class will leave you feeling energised.

Take on this reformer-inspired full body Pilates flow. The same burn, the same moves, but no reformer needed!

Lunges, lunges and more lunges! A 10 minute lower body mat Pilates series that challenges the same muscles that you work on the reformer.

Shake off your day with a dynamic full body Pilates class.

Listen when everything starts to feel a little noisy and you just need some zen in your life. Take a moment to be with your breath.

Ground yourself and set your intentions for a productive day ahead with this mindful meditation.

This 30-minute Feel Good Pilates class is all about connecting back in with you, finding the balance between strengthening and stretching your upper body + core.

A strong, fun, all-in-one curated Pilates flow designed to lengthen and strengthen your entire body whilst focusing on how your body feels, leaving you feeling gooood!

Strengthen your upper body and core, focusing on traditional strength and Pilates exercises.