Up Next in All Classes

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  20:43

  Upper Body Burn with Lauren

  Upper Body Burn with Lauren

  Searching for a strength-based class? Look no further than this upper body burner, targeting all of the juicy spots from the waist up!

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  20:36

  Lower Body Burn with Lauren

  Lower Body Burn with Lauren

  Left side, right side. Two legs = double the work. In this class we'll work in 50 second exercises to ensure the burn through even the tiniest of muscle groups.

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  19:32

  Full Body Burn with Lauren

  Full Body Burn with Lauren

  Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.