Live stream preview
Pre/Post-Natal Upper Body Pilates with Cheyenne
All Classes
•
19m
Strengthen and lengthen the upper body with this layered Pilates flow, designed to tone and sculpt the back, shoulders, biceps and triceps.
Up Next in All Classes
-
Pre/Post-Natal Stretch and Align with...
Mobilise, release and engage your entire body with this curated Pilates flow that'll leave you feeling energised and ready to tackle whatever the day brings.
-
Inner Glute and Thigh Strength with N...
Using our squishy ball, we'll target into the inner thighs and glutes with strong lower body focused movements.
-
Tricep and Shoulder Strength with Nicole
A tricep and shoulder burner! 20 mins to challenge those arms. Get your dumbbells ready and lets work to tone and strengthen the upper body.