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Hot Strength Cardio with Cheyenne

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Hot Mat Pilates with Lou

All Classes • 43m

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  • Hot Strength Cardio with Cheyenne

    Get ready to feel the burn, embrace the shakes and spike the heart rate with our signature Hot Strength Cardio class.

  • Upper Body Burn with Lauren

    Searching for a strength-based class? Look no further than this upper body burner, targeting all of the juicy spots from the waist up!

  • Lower Body Burn with Lauren

    Left side, right side. Two legs = double the work. In this class we'll work in 50 second exercises to ensure the burn through even the tiniest of muscle groups.

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