A strong, fun, all-in-one curated Pilates flow designed to lengthen and strengthen your entire body whilst focusing on how your body feels, leaving you feeling gooood!

Strengthen and lengthen from head to toe. Get sweaty, feel a burn and most importantly have fun with a full body pilates class!

Recharge your energy as you move and pulse through this upbeat Pilates workout.

Say hello to endorphins and energy with this barre-inspired Pilates burn. You might like to use sliders and a tea towel, depending on the surface beneath you.

Get up and out of your seat because you'll need your chair for this barre-inspired challenge.

It's crunch time! A quick core burner to leave you feeling strong and in control.

A Pilates workout focused on strength, balance and alignment to compliment your running training program.

Raise your heart rate and feel the burn with this strong, fun class, challenging your full body. We'll use Bala Bangles and a resistance band, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.

Our favourite classes Hot Mat Pilates class - full body focus with that sculpt and burn we love to feel. Using a weighted ball or one dumbbell for that extra spice.

Using a medium or heavy set of dumbbells and optional Bala Bangles to add an extra layer of spice, you'll build strength and heat through Pilates exercises, targeting your total body. You can find the playlist for this class on Spotify here, or add your own tunes! https://spoti.fi/4416UKf

It's just you and your mat! Work your body from top to toe with this full body Pilates matwork class. Lengthening, strengthening and toning your muscles is the name of the game.

Dial up the heat with this advanced full body burner. Feeling like some extra spice today? This is the class if for you! We will work with a resistance band and Bala Bangles or light dumbbells, layering each exercise with options to advance and modify along the way, targeting your muscles to tone...

Grow your understanding of the fundamentals with this full body class. Get your form right with longer intervals to build familiarity and confidence in each exercise and embrace the shakes and heat that come along the way!

A full body flow featuring the squishy ball. No ball at home? No worries. This workout can easily be done without it with all the same burn.

Using the resistance band throughout, this class will keep you close to the mat and challenge both the lower and upper body equally, the perfect workout for when you want to work hard but aren't feeling like cardio or even standing up!

Move through this dynamic Pilates flow, targeting your lower body and core and using your squishy ball to add that extra spice.

Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.

A top to toe dynamic full body Pilates workout. Feel the tone while you challenge your balance and strengthening through the core.

Build, sculpt and tone the core, legs and glutes with these Pilates exercises. With the added intensity of ankle weights you're sure to feel the strengthening the next day.

A top to toe dynamic full body pilates workout. Feel the tone while you challenge your balance and strengthening through the core.

Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.

Lengthen and strengthen the back of your legs and inner thighs with this lower-body Pilates workout.

Sculpt, tone and strengthen your upper body through this pilates flow, that will leave your core shaking and arms burning.

This full body workout based on pulsing of small movements will really target muscles throughout your whole body. Strengthen and tone even those smaller muscle groups with repetition throughout this barre class.