Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Dynamic Pilates with Alli

Full Body Pilates • 19m

Up Next in Full Body Pilates

  • Core, Legs and Glutes with Ruby

    Build, sculpt and tone the core, legs and glutes with these Pilates exercises. With the added intensity of ankle weights you're sure to feel the strengthening the next day.

  • Dynamic Pilates with Alli

    A top to toe dynamic full body pilates workout. Feel the tone while you challenge your balance and strengthening through the core.

  • Pilates Strength with Alli

    Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.

1 Comment