Dial up the heat with this advanced full body burner. Feeling like some extra spice today? This is the class if for you! We will work with a resistance band and Bala Bangles or light dumbbells, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
Up Next in Full Body Pilates
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Foundational Full Body Balance with M...
Grow your understanding of the fundamentals with this full body class. Get your form right with longer intervals to build familiarity and confidence in each exercise and embrace the shakes and heat that come along the way!
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Strong Full Body Pilates with Lexie
A full body flow featuring the squishy ball. No ball at home? No worries. This workout can easily be done without it with all the same burn.
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Booty Band Pilates with Maddi
Using the resistance band throughout, this class will keep you close to the mat and challenge both the lower and upper body equally, the perfect workout for when you want to work hard but aren't feeling like cardio or even standing up!
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