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It's crunch time! A quick core burner to leave you feeling strong and in control.
Up Next in Full Body Pilates
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Pilates for Runners with Lou
A Pilates workout focused on strength, balance and alignment to compliment your running training program.
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Hot Mat Pilates with Carnie
Our favourite classes Hot Mat Pilates class - full body focus with that sculpt and burn we love to feel. Using a weighted ball or one dumbbell for that extra spice.
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Pilates Strength with Maddi
Using a medium or heavy set of dumbbells and optional Bala Bangles to add an extra layer of spice, you'll build strength and heat through Pilates exercises, targeting your total body. You can find the playlist for this class on Spotify here, or add your own tunes! https://spoti.fi/4416UKf
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