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It's crunch time! A quick core burner to leave you feeling strong and in control.
Up Next in Full Body Pilates
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Pilates for Runners with Lou
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Dynamic Full Body with Elena
Raise your heart rate and feel the burn with this strong, fun class, challenging your full body. We'll use Bala Bangles and a resistance band, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
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Hot Mat Pilates with Carnie
Our favourite classes Hot Mat Pilates class - full body focus with that sculpt and burn we love to feel. Using a weighted ball or one dumbbell for that extra spice.
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