Live stream preview
Upper Body Tone with Alli
Upper Body Pilates
•
20m
Challenge yourself with this 20 minute upper body burst using Bala bangles and dumbbells. You'll target your muscles in ways that might feel familiar, but look a little different!
Up Next in Upper Body Pilates
-
Feel Good Upper and Core Pilates with...
This 30-minute Feel Good Pilates class is all about connecting back in with you, finding the balance between strengthening and stretching your upper body + core.
-
Arms & Abs Pilates with Erin
Strengthen your upper body and core, focusing on traditional strength and Pilates exercises.
-
5X5 Class with Cheyenne
Using dumbbells, you'll challenge your biceps, shoulders, triceps, back and chest with this super setting arm series.
