Live stream preview
Using dumbbells, you'll challenge your biceps, shoulders, triceps, back and chest with this super setting arm series.
Up Next in Upper Body Pilates
-
Strong Upper with Cheyenne
Feel strong and proud through your upper body with this pilates flow, that will leave your core shaking and arms burning. You'll need some dumbbells for this workout.
-
Dynamic Upper Body and Core with Elena
Raise your heart rate and feel the burn with this strong, fun class, targeting your upper body and core. We'll use dumbbells, layering each exercise, with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
-
Upper Body and Core Pilates Matwork w...
A short but challenging tricep and core focused flow, without leaving your mat! No props are needed for this toning mat class.
1 Comment