Live stream preview
Arms & Abs Pilates with Erin
Upper Body Pilates
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20m
Strengthen your upper body and core, focusing on traditional strength and Pilates exercises.
Up Next in Upper Body Pilates
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Raise your heart rate and feel the burn with this strong, fun class, targeting your upper body and core. We'll use dumbbells, layering each exercise, with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
