Some of our favourite Slow Flow Yoga classes 🧘🏼

Some of our favourite Slow Flow Yoga classes 🧘🏼

Slower pace classes enables you to really move slowly through these yoga classes. Think strong postures at a slower pace.

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Some of our favourite Slow Flow Yoga classes 🧘🏼
  • Double Shot Morning Flow with Luisa

    Move with the breath to open up your day. You're going to LOVE this 15 minute yoga class. Start the day right with this breath to movement sequence and feel refreshed and revitalised afterwards.

  • A Slow Start: Yoga Flow with Sarah

    Sleep-in, and start your day slowly with this smooth and fluid yoga flow. This grounded and energising 30 minute Vinyasa flow, will wake you up kindly and leave you feeling mentally refreshed - so you'll be prepared to tackle whatever the day throws at you.

  • Slow and Fluid Flow with Nelly

    When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.

  • Slow and Fluid Breath Focused Flow with Hope

    When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.

  • Slow And Fluid Breath Focused Flow with Luisa

    When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.

  • Intermediate Slow Flow with Sarah

    When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Sarah, you'll work towards side crow, a rewarding (but challenging) twisted arm balance!

    Props: 1-2 Yoga blocks

  • Beginners Slow Flow

    When we hold poses a little longer, we build strength and resilience both inside and out. In this slow flow yoga you'll work towards a series of rewarding series of poses!

  • Wring Out Your Day Yoga Flow with Sarah

    Wring it out with this twisty sequence! Lengthen through the hamstrings, open through the chest and elongate your spine with this revitalising Vinyasa flow.

  • Afternoon Delight Slow Flow with Sarah

    When we hold poses a little longer, we build strength and resilience both inside and out. In this slow flow yoga you'll work towards a series of rewarding (and a tad challenging challenging) poses!