Live stream preview
Lower Body Burn with Camilo
10-30 minutes
•
15m
Take on this quick lower body burn. Squats, lunges, calf raises and pulses make for a sizzling workout.
Up Next in 10-30 minutes
-
Evening Slow Flow with Sam
Time to slow down and reground at the end of your day. A juicy slow flow that everyone can practice - equal parts sizzle and chill.
-
Grounding Breathwork with Sam
Lets pause and take some time to rest. A meditation to settle your breath and foster a deeper connection with your body.
-
Core Strength with Lou
Shake up your traditional core workout with this fiery abdominal focused class. We're using light dumbbells, working 45 second reps for each exercise. Feel the strength through the deep core muscles.
