Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

EMOM Legs and Cardio with Jayne

10-30 minutes • 20m

Up Next in 10-30 minutes

  • Backline with Jayne

    Today is all about exploring the backline muscles of the body, and we’ll stay down on the mat for the majority of the class. This class has a focus on the back, glutes and hamstrings, with a blend of strength and stability work. Expect to feel long and strong after this class.

    Props: NONE. All y...

  • Stretch with Jayne

    Let go of muscular tension with this slow and steady full body stretch.

    Props: NONE. All you need is your body.

  • Lower Body Burn with Carnie

    Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.

    Props: Booty Band.

10 Comments