Explore All Pilates Classes

Explore All Pilates Classes

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Explore All Pilates Classes
  • Core Tempo Slow Hold with Emily

    Focus on the core! Following a quick and gentle warm up, Emily will guide you through a series of short intervals working specifically on the core. Intervals layer in sets of 3, super setting muscle groups through a quicker tempo, a slower pace, and then a static hold.

  • Intermediate Ab Burn with Maddi

    FIRE up your core! This quick class will challenge you with a combo of planks and Pilates postures.

  • Pilates Core: Balance with Carnie

    Target your front and side body, deep core muscles, and hard-to-reach lower abs. This class is 20 minutes with no breaks, helping you to increase your overall fitness performance. Grab a soft ball if you have one (if not grab a rolled up a towel and use that instead). This class focuses on a dif...

  • Strong Core with Georgie

    Strength, cardio, balance and control. The four elements (as well as core), that you can expect in this class. You'll work all aspects of the core to leave you feeling strong, balanced and lil' sweaty.

  • Core Focused Pilates Ladder with Maddi

    Ladder flows begin with a small handful of exercises, gradually adding more in with every round. This rhythmic, repetitious style of training allows you to do more, in less time.

  • Core Focused Strength Ladder with Roxy

    Strengthening Ladder Flows begin with a small handful of exercises, gradually adding more in with every round. This rhythmic, repetitious style of training allows you to do more, in less time.

  • Dynamic Core Pilates with Kirsty

    Working through this dynamic Pilates class incorporating movements that will keep your heart rate consistently high. Using bodyweight with movements targeting upper body, lower body, core and cardio throughout this sequence. Your body will thank you afterwards, maybe it's just what you've been c...

  • Dynamic Core Pilates with Kirsty

    Working through this dynamic Pilates class incorporating movements that will keep your heart rate consistently high. Using bodyweight with movements targeting upper body, lower body, core and cardio throughout this sequence. Your body will thank you afterwards, maybe it's just what you've been c...

  • Lean Legs and Cardio with Maddi

    You don't need any props for this mat Pilates inspired class. You'll feel strong and sweaty with this strength and cardio combo. A short warm up is included in this class.

  • Lower Ladder with Maddi

    Beginning with a burn inducing side lying series, this class progressively builds to sculpting standing elements. Every single exercise in this class will target and tone your glutes and legs.

    Props: None needed- if you'd like an extra challenge you're welcome to try this with a light to moderat...

  • Tempo Slow Hold Lower Body with Karina

    Focus on your lower body! Following a quick and gentle warm up, Karina will guide you through a series of short 20 second intervals targeting the glutes, quads and hamstrings. Intervals layer in sets of 3, super setting muscle groups through a quicker tempo, a slower pace, and then a static hold.

  • Dynamic Glutes with Maddi

    The movements might be small, but the burn is big! Intermittent bursts of cardio will spike your heart rate, layering a little extra intensity into this fast and targeted workout.

    Props: 1 booty band.

  • Standing Glute Series with Emily

    Stand up and grab that booty band - this 15 minute class is a satisfyingly targeted quick fix! Friends - don't skip the warmup. The first few minutes are designed to perfectly prime the muscles we're going to work.

  • Hot Mat Pilates Lower Body with Jayne and Erica

    Our most popular class remixed to focus on the lower body. This is a mat-based Pilates class that starts low and slow, progressively building into a satisfyingly sweaty standing series. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage ev...

  • Hot Mat Pilates Lower Body with Jayne

    Our most popular class remixed to focus on the lower body. This is a mat-based Pilates class that starts low and slow, progressively building into a satisfyingly sweaty standing series. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage ev...

  • 100% Glutes with Emily

    Prepare to fire up every angle of your glutes- gluteus maximus, medius and minimus) in this class.

  • Dynamic Glutes with Karina

    The movements might be small, but the burn is big! Intermittent bursts of cardio will spike your heart rate, layering a little extra intensity into this fast and targeted workout.

  • Glutes and Core Pilates Matwork with Cheyenne

    Get ready to powerfully engage your core and glutes! This class is perfect for those who want a low impact style of training that still delivers a strong burn.

  • Glutes and Core Pilates Matwork with Elena

    Get ready to powerfully engage your core and glutes! This class is perfect for those who want a low impact style of training that still delivers a strong burn.

  • Lower Body Pilates Ladder with Maddi

    Ladder flows begin with a small handful of exercises, gradually adding more in with every round. This rhythmic, repetitious style of training allows you to do more, in less time.

  • Lower Body and Core Strength with Roxy

    Challenge your muscular strength and stamina across 5 days under the expert guidance of Roxy. These focused workouts are designed to build strength efficiently and effectively. While these classes are challenging, they’re accessible if you’re new to strength training. Each class has a strong focu...

  • Booty Band Mat Pilates with Grace

    This Booty Band Pilates mat class targets the lower body with an emphasis on the glutes and hamstrings.

  • Glutes and Core Pilates Matwork with Lily

    Get ready to powerfully engage your core and glutes! This class is perfect for those who want a low impact style of training that still delivers a strong burn.

  • DAY 11- Lower Body Tone with Amy

    If you want to really feel the tone this class is for you. The optimal mix of lower body exercises to strengthen and tone. Smart sequencing be prepared to see the class fly by. Stack it as a double if you want to feel that lower body tone a tad more.