Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Pilates Strong Upper Half Focus with Cheyenne

Explore All Pilates Classes • 31m

Up Next in Explore All Pilates Classes

  • Upper Focus Strength and Power with Roxy

    This class is designed to build strength efficiently and effectively through the upper body. While you'll work hard, this class is accessible if you’re new to strength training. A strong focus on form and technique, feel free to take it at your own pace - you can modify or advancing any move to s...

  • Upper Body and Core Strength with Roxy

    This focused workouts is designed to build strength efficiently and effectively. While this class is challenging, it's accessible if you’re new to strength training. This class has a strong focus on form and technique, feel free to take it at your own pace - you can modify or advancing any move t...

  • Upper Body Strength Ladder with Roxy

    Strengthening Ladder Flows begin with a small handful of exercises, gradually adding more in with every round. This rhythmic, repetitious style of training allows you to do more, in less time.

8 Comments