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Lengthen, strengthen and tone throughout your whole body with this classic Hot Mat Pilates class. You'll just need a weighted ball or a light dumbbell to feel the burn.
Up Next in Explore All Pilates Classes
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Full Body Burn with Lauren
Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.
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Upper Body Tone with Alli
Challenge yourself with this 20 minute upper body burst using Bala bangles and dumbbells. You'll target your muscles in ways that might feel familiar, but look a little different!
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Lower Body Tone with Alli
All the things you love about working your glutes. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a booty band.
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