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Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.
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Upper Body Tone with Alli
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Lower Body Tone with Alli
All the things you love about working your glutes. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a booty band.
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Total Body Tone with Alli
Lengthen and tone your body from head to toe with this controlled dynamic flow. Focusing on your upper body, lower body and your core, this fiery class will leave you feeling energised.
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