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Searching for a strength-based class? Look no further than this upper body burner, targeting all of the juicy spots from the waist up!
Up Next in Explore All Pilates Classes
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Lower Body Burn with Lauren
Left side, right side. Two legs = double the work. In this class we'll work in 50 second exercises to ensure the burn through even the tiniest of muscle groups.
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Full Body Burn with Lauren
Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.
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Upper Body Tone with Alli
Challenge yourself with this 20 minute upper body burst using Bala bangles and dumbbells. You'll target your muscles in ways that might feel familiar, but look a little different!
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