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Upper Body Burn with Lauren

Explore All Pilates Classes • 20m

Up Next in Explore All Pilates Classes

  • Lower Body Burn with Lauren

    Left side, right side. Two legs = double the work. In this class we'll work in 50 second exercises to ensure the burn through even the tiniest of muscle groups.

  • Full Body Burn with Lauren

    Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.

  • Upper Body Tone with Alli

    Challenge yourself with this 20 minute upper body burst using Bala bangles and dumbbells. You'll target your muscles in ways that might feel familiar, but look a little different!

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