Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Power Strength Lower Focus with Lexie

Lower Body Pilates • 11m

Up Next in Lower Body Pilates

  • Power Strength Standing Legs with Lexie

    In this speedy standing lower body burner, you'll find squats, lunges and deadlifts and use medium dumbbells for strong legs and glutes.

  • Foundational Lower Body with Maddi

    Grow your understanding of the fundamentals, with this targeted lower body class. Building on similar patterns of motion throughout, from floor to standing, to allow familiarity and confidence to build in each exercise shape.

  • Strong Lower Body Burn with Lexie

    All you need is a resistance band! Strong lower body work starting on the floor and working your way up to standing to get those glutes burning.