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Strong Lower Body Burn with Lexie
Lower Body Pilates • 26m
All you need is a resistance band! Strong lower body work starting on the floor and working your way up to standing to get those glutes burning.
Up Next in Lower Body Pilates
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Barre Class With Carnie
A barre inspired workout targeting the quads and glutes. This form focused class offers a seamless flow from start to finish and will get you shaking in no time.
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Strong Legs with Amy
This workout is exactly what you need if you're wanting to get stronger through the legs. Think squats, lunges, pulses all while using some heavier weights.
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Strong Glutes with Maddi
Working through longer time intervals, challenge the lower body with focused exersices to strengthen, burn and tone the glutes, quads and hamstrings, whilst also working through different plank variations to keep the core firing throughout.
