Strong Lower Body Burn with Lexie
Lower Body Pilates • 26m
All you need is a resistance band! Strong lower body work starting on the floor and working your way up to standing to get those glutes burning.
Up Next in Lower Body Pilates
No Props Needed: Lower Body & Core wi...
Embrace the shakes with this 30 minute lower body and core focused flow, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/3Lsgtem
We'd love to hear what you think - would you prefer curated Spotify playlists, or music with...
Barre Class With Carnie
A barre inspired workout targeting the quads and glutes. This form focused class offers a seamless flow from start to finish and will get you shaking in no time.
Strong Legs with Amy
This workout is exactly what you need if you're wanting to get stronger through the legs. Think squats, lunges, pulses all while using some heavier weights.