Core and Glute Pilates with Liv
45-55 minutes
•
46m
Roll out your mat and get ready to fire up your core and glutes with this 45-minute class, sure to get the muscles shaking. There's no equipment needed, so you can give this a go anytime, anywhere.
Up Next in 45-55 minutes
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Athletic Reformer with Brigitte
A classic full body reformer flow. Focus on your strength and stability, while challenging those smaller, targeted muscle groups. This one is sure to get the legs shaking.
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Athletic Reformer with Brigitte
A classic full body reformer flow. Focus on your strength and stability, while challenging those smaller, targeted muscle groups. This one is sure to get the legs shaking.
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Hot Yoga Flow with Luisa
Move to feel good in your body and mind with this juicy yoga flow. All you need is yourself and your mat, but you can grab a block if you have one handy. Your yoga flow will leave you feeling long, limber and strong.
