Athletic Reformer with Brigitte
45-55 minutes
•
45m
A classic full body reformer flow. Focus on your strength and stability, while challenging those smaller, targeted muscle groups. This one is sure to get the legs shaking.
Up Next in 45-55 minutes
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Athletic Reformer with Brigitte
A classic full body reformer flow. Focus on your strength and stability, while challenging those smaller, targeted muscle groups. This one is sure to get the legs shaking.
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Hot Yoga Flow with Luisa
Move to feel good in your body and mind with this juicy yoga flow. All you need is yourself and your mat, but you can grab a block if you have one handy. Your yoga flow will leave you feeling long, limber and strong.
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Hot Strength with Tara
Hot Strength gives you the opportunity to slow things down, focus on form and enhance your strength with exercises designed to target specific muscle groups. All you need for this one is some dumbbells and a band.
