Athletic Reformer with Brigitte
45-55 minutes
•
45m
A classic full body reformer flow. Focus on your strength and stability, while challenging those smaller, targeted muscle groups. This one is sure to get the legs shaking.
Up Next in 45-55 minutes
-
Hot Yoga Flow with Luisa
Move to feel good in your body and mind with this juicy yoga flow. All you need is yourself and your mat, but you can grab a block if you have one handy. Your yoga flow will leave you feeling long, limber and strong.
-
Hot Strength Cardio with Tara
Let’s pick up the pace with Hot Strength Cardio. Grab your dumbbells and meet us on the mat for targeted strength exercises and fun cardio bursts to get your heart rate up.
-
Hot Mat Pilates - 10th Birthday Celeb...
To mark a decade of movement with CorePlus, we've got an exclusive Hot Mat Pilates class featuring some of our favorite Pilates exercises, paired with a carefully curated playlist. You might have had the chance to experience this class in studio over the celebration weekend, but if you missed it ...
