Hot Mat Pilates with Carnie
45-55 minutes
•
43m
Can’t get enough of Carnie’s Hot Mat Pilates? We feel you. Push and challenge your whole body with this fun and energising class using just one dumbbell.
Up Next in 45-55 minutes
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Hot Strength Cardio with Tara
Let’s pick up the pace with Hot Strength Cardio. Grab your dumbbells and meet us on the mat for targeted strength exercises and fun cardio bursts to get your heart rate up.
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Hot Mat Pilates - 10th Birthday Celeb...
To mark a decade of movement with CorePlus, we've got an exclusive Hot Mat Pilates class featuring some of our favorite Pilates exercises, paired with a carefully curated playlist. You might have had the chance to experience this class in studio over the celebration weekend, but if you missed it ...
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Hot Strength with Carnie
Work through targeted blocks of upper body, lower body and core work using your dumbbells and a resistance band for that extra challenge.
