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Beginner Friendly Pilates with Lexie

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Warm Slow Flow with Luisa and Fiona

30-45 minutes • 46m

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  • Beginner Friendly Pilates with Lexie

    Back to basics! Think old-school Pilates, working the whole body with slow, controlled movements and optional add-ons. The perfect place to begin if you're new to Pilates or if you want to bring it back to basics.

  • Full Body Pilates and Cardio with Lexie

    Experience the combination of strength and cardio in a 40-minute class to enhance your fitness. Through dynamic Pilates movements combined with heart-pounding cardio intervals, you'll build endurance and strength.

  • Strong Full Body with Sara

    A strong full body session, with a focus on firing up all muscles from top to toe. Expect to lengthen and strengthen the full body using just dumbbells.