A strong full body session, with a focus on firing up all muscles from top to toe. Expect to lengthen and strengthen the full body using just dumbbells.
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Weighted Pilates with Elena
This full body workout will tone, lengthen and strengthen. Listen to your body by dialling this class up or down, as we add layers onto each exercise and work towards gradually increasing the intensity and heart rate.
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Lower Body Pilates with Alli
All the things we love. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a resistance band.
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