Beginner Friendly Pilates with Lexie
30-45 minutes
•
39m
Back to basics! Think old-school Pilates, working the whole body with slow, controlled movements and optional add-ons. The perfect place to begin if you're new to Pilates or if you want to bring it back to basics.
Up Next in 30-45 minutes
-
Full Body Pilates and Cardio with Lexie
Experience the combination of strength and cardio in a 40-minute class to enhance your fitness. Through dynamic Pilates movements combined with heart-pounding cardio intervals, you'll build endurance and strength.
-
Strong Full Body with Sara
A strong full body session, with a focus on firing up all muscles from top to toe. Expect to lengthen and strengthen the full body using just dumbbells.
-
Hot Mat Pilates with Carnie | powered...
In collaboration with lululemon, we invite you to join us for something truly special. On Saturday 19th July, we’re coming together across all 31 CorePlus studios to move together as one, with a free Hot Mat Pilates class powered by lululemon, celebrating movement, connection and community. If yo...
