Pregnancy Strength Work with Chelsea
All Classes • 28m
Continue to move, while maintaining your strength and mobility during your entire pregnancy with this strength-based mat class.
Up Next in All Classes
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Cardio Jump-Board Reformer with Gabi
As House of Pain would say, Jump Around! Move through this cardio based low impact workout using your jumpboard. These exercises will get your heart rate up and your muscles burning. This workout will leave you feeling strong, sweaty, and satisfied. If it's intensity you're after, you're in the r...
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Cardio Jumpboard Express Reformer wit...
This class is express in time, but not in intensity! We'll move through a series of cardio based low-impact jumpboard exercises to get your heart rate up - and quick! You'll be left feeling sweaty, yet satisfied.
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Pregnancy Swiss Ball Lower Body with ...
If you love the comfort of the Swiss ball, then you'll love this class. With a special focus on strengthening your lower body and pelvic floor muscles, this high energy class will see you work hard, while moving safely and comfortably.
