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Gentle Pregnancy Pilates with Chelsea

All Classes • 31m

Up Next in All Classes

  • Pregnancy Barre with Chelsea

    This class has a beautiful, choreographed feel to it, with movements that flow effortlessly from one to the next. It will target little muscles, but will give you a deep burn! This pregnancy friendly class will focus on your legs, and is sure to have you coming back to it time and again!

  • Pregnancy Barre with Carnie

    Low-impact Barre classes are a great way to keep you feeling fit and strong throughout your pregnancy (and after!). With the use of a bar (or chair, or wall), this class will help tone those little muscles responsible for your stability and balance.

    NOTE: It’s important that you keep moving and ...

  • Gentle Pregnancy Strength with Chelsea

    A gentle warm up will lead you into a non-impact strength workout that will improve posture, balance, and overall wellbeing. This pregnancy strength workout is for anyone wanting to move while pregnant, or for those who have been cleared by their doctor to resume exercise after having their baby.