Pregnancy Barre with Chelsea
All Classes
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29m
This class has a beautiful, choreographed feel to it, with movements that flow effortlessly from one to the next. It will target little muscles, but will give you a deep burn! This pregnancy friendly class will focus on your legs, and is sure to have you coming back to it time and again!
Up Next in All Classes
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Pregnancy Barre with Carnie
Low-impact Barre classes are a great way to keep you feeling fit and strong throughout your pregnancy (and after!). With the use of a bar (or chair, or wall), this class will help tone those little muscles responsible for your stability and balance.
NOTE: It’s important that you keep moving and ...
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Gentle Pregnancy Strength with Chelsea
A gentle warm up will lead you into a non-impact strength workout that will improve posture, balance, and overall wellbeing. This pregnancy strength workout is for anyone wanting to move while pregnant, or for those who have been cleared by their doctor to resume exercise after having their baby.
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Top 10 Pregnancy Friendly Pilates Exe...
We'll take you through 10 of our all time favourite pregnancy exercises, while focusing on form and technique. Consider these your pregnancy besties, and know that they're safe to carry you through your entire pregnancy journey.
