Low-impact Barre classes are a great way to keep you feeling fit and strong throughout your pregnancy (and after!). With the use of a bar (or chair, or wall), this class will help tone those little muscles responsible for your stability and balance.
Up Next in All Classes
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Full Body Reformer with Gabi
This full body workout will leave you feeling strong, focused and energised! We're alternating themes and target areas in a way that will leave you strong.
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Gentle Pregnancy Strength with Chelsea
A gentle warm up will lead you into a non-impact strength workout that will improve posture, balance, and overall wellbeing. This pregnancy strength workout is for anyone wanting to move while pregnant, or for those who have been cleared by their doctor to resume exercise after having their baby.
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Express Pregnancy Pilates with Carnie
If you're feeling a bit 'blah' (IYKYK), this pregnancy friendly Pilates class will get those endorphins pumping. With just a touch of cardio, it's a great class to keep you moving in a way that is not only good for you, but feels good too.
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