Full Body Reformer with Gabi
All Classes
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26m
This full body workout will leave you feeling strong, focused and energised! We're alternating themes and target areas in a way that will leave you strong.
Up Next in All Classes
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Gentle Pregnancy Strength with Chelsea
A gentle warm up will lead you into a non-impact strength workout that will improve posture, balance, and overall wellbeing. This pregnancy strength workout is for anyone wanting to move while pregnant, or for those who have been cleared by their doctor to resume exercise after having their baby.
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Express Pregnancy Pilates with Carnie
If you're feeling a bit 'blah' (IYKYK), this pregnancy friendly Pilates class will get those endorphins pumping. With just a touch of cardio, it's a great class to keep you moving in a way that is not only good for you, but feels good too.
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Pregnancy Alignment with Carnie
If you want to focus on your posture and alignment, you're in the right place! During every exercise, we will cue some posture tips so that when we're done, not only will you have had a ripper workout, but you'll feel more balanced and aligned.
