Live stream preview
Full Body Balance with Lou
All Classes • 20m
Challenge your balance and control with this stabilising, yoga-inspired Pilates flow, with our much loved bala bangles on your wrists for extra spice.
Up Next in All Classes
-
Inner Thighs and Hamstring Strength w...
Lengthen and strengthen the back of your legs and inner thighs with this lower-body Pilates workout.
-
Sweat Dripping Strength Cardio with C...
Challenge your muscle endurance with this supersetted arm series, whilst elevating the heart rate with sweat dripping cardio bursts throughout.
-
Cardio Ladder with Cheyenne
Elevate the heart rate with these upper body cardio focused exercises - short but definitely spicy!
