Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Back To Basics Strength with Erin

All Classes • 26m

Up Next in All Classes

  • Mat Pilates with Elena

    This mat-based Pilates class progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness.

  • Lower Body Cardio Burn with Jill (Exp...

    Short, sharp and spicy. This glute focused class with a burst of cardio is sure to get those muscles working. Jumps-jogs, lunges, dumbbell swings - this class has it all.

  • Wring It Out Vinyasa Flow with Luisa

    Wring it out with this twisty sequence! Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.

1 Comment